The seasoning is also closely associated with Baltimore and was first commercially sold there in 1939 by the M.F. It’s a blend of 18 herbs and spices whose recipe remains a tightly guarded secret to the entire state of Maryland (as claimed by the company). Old Bay Seasoning originated in the Chesapeake Bay, in the Mid-Atlantic region of the United States. 3 tsp of seasoning has no fat, no protein, no fiber, no sugar, 280 mg of salt, and 0.7 gm of carbohydrates. Old Bay seasoning has several nutritional benefits as well. It’s got a tangy, spicy kick that makes it great for seafood dishes like crab, shrimp, and steamed vegetables. Old Bay is widely used in the Mid-Atlantic region, especially in Maryland fare. There are few good alternatives you can add to your recipes instead of old bay seasonings. The taste of Old Bay is tangy and zesty, with hints of garlic, pepper, and celery seed. There are other seasonings with similar tastes, including spice blends that people have made in their kitchen. Some of the common ingredients that people claim they can taste in the seasoning include cloves, ginger, and mustard. We know that there are 14 different ingredients, but precisely what they are is up to conjecture. Some of the ingredients are known, but the label still says that there are other "spices" to keep the recipe under wraps. The recipe for Old Bay Seasoning is still a secret. If you order it online, it’s going to take weeks to get here, and it’s going to cost you a pretty penny. The problem is that it’s an American product, and it’s not easy to get on the European market. I have nothing but good words about Old Bay, and I use it pretty often. It’s similar to the classic French Four Pepper Seasoning. Old Bay Seasoning is the secret ingredient in many local dishes. Simply add it to recipes that generally call for salt and pepper, but it will also work well by itself. I love Old Bay Seasoning! It’s the ultimate seafood seasoning that tastes great on shrimp, fish, rice, vegetables, and potatoes. Can You Make Your Own Old Bay Seasoning Substitute?.Is Old Bay Seasoning Whole30 Compliant?.What Types of Food and Recipes Use Old Bay Seasoning?.Is Old Bay Seasoning Vegan and Gluten-Free?.